Hi, I’m Lisa Eisenstadt, and it’s my passion to help you live your best life — a life that acknowledges and nourishes the body, mind, and spirit.
Through health counseling and yoga instruction — in both group and private sessions — I help women struggling with their health and happiness to gain control and find balance.
With an individualized approach specific to your needs, I’ll help you uncover obstacles, make simple and gradual lifestyle changes, and achieve your health goals. I’ve helped woman of all ages, shapes, sizes, and life situations come into alignment with their true selves, and I look forward to working with you too!
My most productive clients are open-minded and committed — ready to move beyond their limitations and addictions, and cultivate consciousness in their food choices; they learn to truly love and care for themselves, and discover true freedom and fulfillment by being more present.
Prior to launching Routes to Wellness, I worked as a pharmaceutical sales rep. For more than five years in this role, I saw the healthcare industry’s preference for quick (and expensive) fixes through medication, as opposed to developing the best wellness strategy for each patient. Over time, my frustration grew as I watched patients linger in waiting rooms only to see a doctor for a few minutes and leave with the latest prescription hand. I eventually reached a tipping point and quit my job to pursue a holistic education.
While there is a time and place for pharmaceutical drugs, I have dedicated myself to helping women address their health challenges through holistic methods and radical lifestyle changes.
I’ve learned from years of learning and practice that lasting results are simple, enjoyable, and natural; and I’m eager to share the value of holistic health with you and give you the tools you need to feel vibrant, confident, and strong.
I’ve had the great fortune to learn from some of the foremost spiritual and nutrition experts in the world, through my studies at the Institute for Integrative Nutrition and Yogamaya. And I continue to research the most advanced scientific studies on diet and nutrition, natural complementary medicine, holistic healing therapies, and spiritual teachings.
I’m certified by the American Association of Drugless Practitioners and the Yoga Alliance, an active student at the School of Practical Philosophy in NYC, and graduated Rutgers University with a BA in Psychology and a minor in Sociology.